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Pumping Essentials to Make Pumping at Work Easier

Pumping can be challenging. I love breastfeeding, but I admit that I was not a fan of pumping. I pumped a good amount with both of my babies, and became familiar with many of the tips and tricks that can make it easier.

While you do not need all of these supplies in order to pump, there are some essentials that will make the transition to pumping at work a little smoother. It's especially hard to go back to work and pump while separated from our baby. Consider this list of pumping essentials to make pumping at work easier. I have tried and tested most of these items personally.

pumping essentials

The List:

A double electric breast pump

Yes, this one is obvious. Luckily most pumps are covered by insurance these days. This was not the case when I had my first baby and I bought myself a double electric pump, I chose Ameda due to it being a closed system pump. You can find out more about my personal pump here. It has been discontinued, but I believe this Ameda Purely Yours is the closest follow up to the one I had:

ameda purely yours breast pump

 

The Medela Pump In Style is another popular pump loved by working moms.

Medela Pump In Style

A manual pump

Okay, a manual pump is not actually an essential for pumping at work, but I cannot tell you how useful my manual pump has been. For those times you are in a pinch this can be a life saver, and it surprisingly can get a lot of output. I love that this pump breaks down and can be fit into small spaces. If I was pumping at work regularly I would keep one of these in the car as a backup. I've had friends forget a crucial piece of their pumping supplies at work, or something happened and they needed to pump on the road and could not for some reason. This manual pump makes a great backup to keep with you.

Medela Manual Pump

Pumping spare parts

It always handy to have spare parts around before you need them.

Ameda tubing and spare parts

Medela spare parts kit

Bottles for when you are separated from baby

If you are pumping at work you will most likely need bottles to leave behind with your baby. While this a personal choice, and sometimes several bottles need to be tried to find one your baby will take, I cover several different bottle types I have tried here. My personal favorite was the Lansinoh mOmma:

mOmma bottle

Breastmilk storage bags

Breast milk storage bags a pumping essential. I loved Lansinoh breast milk storage bags. I have also used Medela, but I did not prefer them. A tip for storing in the freezer, put a few bags into a larger zip lock bag. This way if anything cracks or leaks the milk is caught in the second bag.

breastmilk storage bags

An easy way to sterilize pump parts

For on the go sterilizing at work these bags are great:

An easy way to clean pump parts

If you do not have time to sterilize, these Medela wipes for cleaning in between pumping sessions are a great option:

Medela cleaning wipes

A little something from Oat Mama to keep you going

I was happy to learn about and collaborate with Oat Mama for this post. Oat Mama makes delicious lactation teas and lactation bars for breastfeeding moms. When you are pumping at work it’s great to have a healthy snack to fight off the hunger pains and bonus… they support your milk supply.

More about  Oat Mama's Blueberry Pomegranate Lactation Tea:

Every breastfeeding journey is unique. We believe your lactation tea should be too. That is why we created a refreshing, energizing tea blended with the very best organic herbs to support your milk supply and keep you hydrated. Made with organic hibiscus flower, organic fennel seed, organic raspberry leaf, organic alfalfa leaf, organic nettle, and natural fruit flavors, our lactation tea is safe for nursing and pregnancy. Our tea has 100% active ingredients for supporting a healthy milk supply, zero calories, and an amazing list of benefits for your postpartum body, not to mention, it's delicious. Feed with love. Sip with purpose.

Oat Mama Lactation

Oat Mama Lactation

A cover if it makes you comfortable

You certainly do not need a cover to pump but some women feel more comfortable using them in the work environment. I love nursing scarves, but they may not work as well for pumping. The Boppy nursing cover was my favorite back when I used a cover. I also love how it folds into itself as a tiny bag for transport.