We Need to Get Rid of the Phrase "Pump and Dump"
This post is super popular so I am updating it for 2018! Every time I read or hear someone recommend that a breastfeeding mother pump and dump if she wants …
Alcohol
Can You Drink Alcohol While Breastfeeding?
After pregnancy and nine months of abstaining from all alcohol, many new moms want to know when they can have a beer or glass of wine. So, can you drink …